Women should note that several essential oils for menstrual cramps including lavender peppermint and orange oils have anti inflammatory properties.
Young living essential oil for menstrual cramps.
2 others boost mood and improve sleep.
Known for its soothing properties geranium oil may be used to relieve premenstrual tension and menopause as well.
If you expect to achieve results similar to those described in this testimonial then ensure that you are using oils from pesticide free plants.
For the sake of period pain and menstruation you will most likely be using oils internally and topically copaiba would be a great oil to take internally just two drops under your tongue while all of the rollers are meant to be applied topically.
The diffuser will fill the room with the unique benefits that each oil provides triggering different responses in the brain that can help alleviate the symptoms.
Lavender using lavender oil as an aromatherapy massage oil may greatly reduce pain and discomfort associated with menstrual cramps.
In general there are three ways to use essential oils.
Of jojoba oil or coconut oil.
Rose essential oil can also help treat cramps fatigue and nausea making it a menstruation must have.
How to use essential oils for menstrual cramps.
To use essential oils for pms and menstrual cramps there are a few different steps that you can take.
Carrot seed essential oil for period cramps.
Aromatically topically and internally.
Not only does this essential oil smell like christmas it s super effective at alleviating menstrual pain.
Plant therapy s clary sage essential oil had some reviewers report pain.
Not all essential oil brands are the same and you get what you pay for.
These essential oils may be useful for treating menstrual cramps.
Not only is clary sage one of the best essential oils for menstrual cramps it might also help with pms according to liao.
Furthermore this essential oil helps by balancing hormones and improving blood flow before and during menstrual cycles.
To use clary sage essential oils for pain reduction dilute 5 drops of clary sage essential oil in 1 tbsp.
Geranium oil is one of the essential oils for menstrual cramps that also ease menstrual pain.
Carrot seed essential oil s.
The first is to diffuse the oils in a nebulzing diffuser.
Also the brand should use 100 pure high quality essential oils that do not contain any synthetic additives.
