According to a 2008 study an aromatherapy hand massage using a blend of frankincense lavender and bergamot improved anxiety depression and pain in people with terminal cancer.
Young living oils for anxiety and depression.
Essential oils are enriched with natural properties that can affect some biological factors in a human body including stress levels blood pressure immune function heart rate and breathing.
If you can use only one of the essential oils for depression lavender is one of the best.
While stress is a natural part of life and can often help our bodies prepare for different situations anxiety can often become pervasive.
Learn more about chamomile essential oil in this report.
When choosing from essential oils for depression choose chamomile if your anxiety symptoms are also causing digestive upsets.
You ll be surprised how much it can help.
Note that essential oils are an excellent natural remedy for a range of symptoms.
Best essential oils for anxiety anxiety is a tough battle to face day in and day out which makes having a natural solution such as an essential oil blend important.
Anxiety and depression affects countless people around the world some in more serious ways than others.
But if you suffer from chronic anxiety and or depression it s always best to consult with a professional.
Though the benefits of using essential oils for anxiety and depression are an open secret you might be skeptical about the working of essential oils for anxiety and depression.
In a recent 2014 study by the american college of healthcare sciences 58 hospice patients were given hand massages once a day for one week with an essential oil blend in 1 5.
Using essential oils for anxiety and depression has been a part of human culture for thousands of years and remains a popular treatment to this day.
