If you re suffering from back and neck pain issues with sciatica or pinched nerves there s a good chance you re still looking for effective pain relief.
Zero gravity chair vs inversion table.
Vibration massage in the backrest and seat cushion combine with optional heat in the lumbar area for full body relaxation.
These run between 150 and 450 depending on the brand and model.
You cannot lie on your stomach on a zero gravity chair as they are for reclining only.
With zero gravity chairs the back portion reclines while the foot portion elevates simultaneously.
While it isn t as relaxing as my zero gravity chair my inversion table is a godsend the main benefit to using an inversion table is that whereas the zero gravity chair eliminates the stress gravity puts my back when using an inversion table you are reversing the effects of gravity but spine you are in a sense making gravity work for you.
There has been little hard research regarding the purported health benefits of inversion therapy.
Some inversion table manufacturers offer an add on known as a lumbar bridge.
Effects of inversion therapy.
Obviously hanging upside down changes how your body will be affected by gravity but the degree and types of that change are still undetermined.
As such zero gravity chairs do not lay fully flat.
Zero products received from manufacturers.
You may be familiar with inversion therapy from tv commercials or from a chiropractic office.
Chair joint and back pain is not only uncomfortable but it can affect mobility one s mood and even productivity at work.
Although this may not matter to some people to others.
A zero gravity chair can provide relief from back and neck pain and a zero gravity adjustable bed can yield a more restful sleep.
Tony little inversion recliner with massage and heat take me time to the next level and melt away the stress of the day with this inversion chair.
Inversion chairs use similar concepts as the table.
What is zero gravity.
The lumbar bridge pushes against the lower back during the inversion session creating an even deeper stretch in.
Zero gravity chairs are designed to support your body in a neutral alignment whether reclined or upright.
But they don t always address the lower back and hip pain caused by sitting in a chair for hours on end.
The major difference is that a person will sit instead of stand.
Most information is provided by the table or chair vendors.
This means that there is less stress on the hips knees and ankles plus less pressure on the head and eyes.
