Zinc And Magnesium Supplements Side Effects

Unfortunately with the advent of supplements many people are prone to taking too much magnesium.

Zinc and magnesium supplements side effects.

However moderate to high doses of these individual nutrients are associated with various adverse effects. While this is usually perfectly safe it is possible to have too much zinc in your diet. There are a number of side effects that can occur if you re taking excessive doses of magnesium or if you ve been over supplementing your diet. Are there however any side effects from taking zinc and magnesium in supplement form.

Drug information provided by. Some people might use zinc supplements to help overcome a deficiency. Magnesium is an essential mineral lacking in many people s diets. Zinc and magnesium supplements can support the body in a number of different ways from supporting immune health to preventing heart disease.

Spencer h norris c williams d. Although not all of these side effects may occur if they do occur they may need medical attention. This document contains side effect information about multivitamin with minerals. Call your doctor for medical advice about side effects.

Zinc and magnesium can make it harder for your body to absorb some prescription medications such as antibiotics. This article looks at the benefits side effects and recommended dosages of magnesium supplements. Both essential minerals are vital for proper functioning. If you do consume excess zinc you can experience a range of symptoms.

Less common with oral magnesium diarrhea other side effects not listed may also occur in some patients. Currently no side effects have been reported from calcium magnesium zinc supplements. J am coll nutr 1994 13 479 84. Some of the dosage forms listed on this page may not apply to the brand name calcium magnesium and zinc.

Along with its needed effects a dietary supplement may cause some unwanted effects. Here are some of the side effects you can expect to experience if you eat too much zinc. Oral capsule oral liquid oral tablet oral tablet chewable. Applies to multivitamin with minerals.

If you notice any other effects check with your healthcare professional. And b6 supplements can intensify the side effects of.